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Ingredients
US|METRIC
1 SERVINGS
- 1/2 cup pumpkin puree
- 8 oz. whipped topping (thawed, light or fat-free is okay)
- 1 oz. cream cheese (softened, light or fat-free is okay)
- 2 Tbsp. vanilla (instant, or pumpkin pudding mix, sugar-free is okay; or substitute with confectioners' sugar)
- 1 tsp. pumpkin pie spice
- 1 tsp. canela
- gingersnaps
- pretzels
- graham crackers
- apples
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NutritionView More
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1180Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1180Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol35mg12% |
Sodium1550mg65% |
Potassium900mg26% |
Protein18g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate169g56% |
Dietary Fiber12g48% |
Sugars92g |
Vitamin A390% |
Vitamin C25% |
Calcium30% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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