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Skinny Pumpkin Chocolate Chip Muffins (130 calories!)
RUN LIFT EAT REPEAT14Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
13 SERVINGS
- 1 cup whole wheat flour
- 1/2 cup all purpose flour
- 1/3 cup unsweetened cocoa powder
- 1/4 tsp. pumpkin pie spice
- 2 tsp. baking soda
- 1 tsp. baking powder
- 1/2 cup dark brown sugar (or packed light)
- 1/4 cup maple syrup
- 15 oz. pumpkin puree (not pumpkin pie filling)
- 2 egg whites
- 1/2 cup greek yogurt
- 1/3 cup almond milk
- 1 tsp. vanilla extract
- 1/4 cup morsels (mini chocolate chip, optional but highly reccomended)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium330mg14% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber3g12% |
| Sugars14g |
| Vitamin A100% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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