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Skinny Pasta with Sausage, Peppers, Onions & Mushrooms
SIMPLE NOURISHED LIVING12Ingredients
45Minutes
310Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 oz. short pasta (such as penne or fusilli, about 3 cups)
- 2 tsp. olive oil
- 2 onions (medium, peeled and thinly sliced into half moons)
- 2 red peppers (thinly sliced)
- 8 oz. sliced mushrooms
- 2 cloves garlic (minced)
- 12 oz. sweet Italian turkey sausage (fully cooked, cut into ½-inch thick slices)
- 25 oz. marinara sauce
- 1/2 cup dry white wine
- salt
- pepper
- grated Parmesan (if desired, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1190mg50% |
| Potassium790mg23% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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