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Skinny One-Pot Chicken with Tomato Cream Sauce
MANNA AND SPICE16Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 lb. boneless skinless chicken thighs (cut into 6 pieces)
- 1 1/2 tsp. salt
- 1 tsp. ground black pepper
- 2 tsp. paprika
- 1/4 tsp. crushed red pepper (or to taste)
- 14.5 oz. tomatoes (diced red)
- 3 cups baby spinach
- 2 portabello mushrooms (sliced)
- 10 button mushrooms (sliced)
- 2 garlic cloves (crushed)
- 1 Tbsp. extra-virgin olive oil
- 1 Tbsp. unsalted butter
- 2 Tbsp. Dijon mustard
- 4 cups low sodium chicken broth
- 4 oz. cream cheese (reduced fat plain)
- chopped parsley (for garnish, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium890mg37% |
| Potassium1170mg33% |
| Protein39g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C30% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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