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Skinny Mustard Hashbrown Casserole
EAT, DRINKS AND BE KARI12Ingredients
50Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 oz. potatoes (frozen shredded HashBrown)
- 1 cup greek yogurt
- 1/4 cup broth (low-sodium, i used veggie..chicken would be fine too)
- 1/4 cup 2% milk (use at least 2%….need the fat to work as a binder)
- 1 Tbsp. grainy mustard (good)
- 1/3 onion (i used red…whatever you have on hand grated in for juice, then dice a bit up)
- 3 cloves minced garlic (or you can grate this in too)
- 1 tsp. italian seasoning
- 1/2 tsp. ground mustard
- 1/2 tsp. cracked black pepper (Fresh)
- 1/2 tsp. salt
- 1 cup shredded cheese (FRESHLY GRATED, i used a nice quality sharp cheddar…. don’t use cheap, pre-shredded or low-fat cheese!!! Trust me, it won’t melt right and the HB consistency will be off)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium610mg25% |
| Potassium770mg22% |
| Protein13g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A8% |
| Vitamin C50% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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