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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. lean ground turkey
- 1 Tbsp. chili powder
- 1 tsp. paprika
- 2 tsp. cumin
- 1 tsp. salt
- 1/4 tsp. pepper
- 1/2 tsp. garlic powder
- 1/2 cup water
- 1/2 cup canned corn (drained)
- 1/2 cup canned black beans (drained and rinsed)
- fat-free refried beans
- shredded cheese
- whole wheat tortillas
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium820mg34% |
| Potassium480mg14% |
| Protein24g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C6% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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