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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups non dairy milk (plain, use sweetened/vanilla for a sweeter pudding)
- 5 medjool dates (pitted and chopped, use 1-2 more dates for a sweeter pudding-see notes)
- 1/4 cup fresh mint leaves (chopped, loosely packed)
- 1 Tbsp. tea powder (matcha, Japanese-see notes)
- 1/8 tsp. sea salt
- 1 tsp. pure vanilla extract
- 1 ricotta (dollop sweetened almond)
- 2 sprigs fresh mint
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium120mg5% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber<1g3% |
| Sugars9g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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