Skinny Kung Pao Chicken

COOKING WITH POINTS
13Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 2 teaspoons canola oil
  • 3 chicken breasts (boneless skinless)
  • 1 tablespoon sesame oil
  • 2 garlic cloves (minced)
  • 1 teaspoon minced ginger
  • 10 chili peppers (dried Chinese)
  • 1 green bell pepper ( thinly sliced)
  • 3 stalks green onions (whites only chopped into 1" chunks)
  • 3/4 cup water
  • 3 tablespoons lite soy sauce
  • 1 teaspoon cornstarch
  • 1 teaspoon brown sugar
  • 2 tablespoons dry roasted peanuts (split into halves)
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    NutritionView More

    430Calories
    Sodium55% DV1330mg
    Fat32% DV21g
    Protein94% DV48g
    Carbs4% DV13g
    Fiber8% DV2g
    Calories430Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol135mg45%
    Sodium1330mg55%
    Potassium1020mg29%
    Protein48g94%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A8%
    Vitamin C50%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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