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Ingredients
US|METRIC
6 SERVINGS
- 1 cup whole wheat pastry flour
- 1 tsp. baking powder
- 1/4 tsp. baking soda
- 1/4 tsp. nutmeg
- 1 large egg
- 3 Tbsp. sugar (Truvia, Blend, cane or brown sugar)
- 1/4 cup nonfat milk
- 1/4 cup nonfat plain greek yogurt
- 2 Tbsp. light butter (melted)
- 1 tsp. vanilla extract
- 6 Tbsp. jelly (sugar free)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium170mg7% |
| Potassium85mg2% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber<1g3% |
| Sugars19g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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