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Ingredients
US|METRIC
7 SERVINGS
- 4 apples (medium, cored and cubed)
- 2 pears (firm, cored and cubed)
- 1 Tbsp. lemon juice
- 1 cup fresh cranberries
- 1/4 cup maple syrup
- 2 Tbsp. sugar
- 2 Tbsp. cornstarch
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground ginger
- 2/3 cup rolled oats
- 1/4 cup brown sugar
- 2 Tbsp. flour
- 3 Tbsp. butter
- 1/4 cup pecans (chopped)
- 1 dash salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium80mg3% |
| Potassium270mg8% |
| Protein2g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber6g24% |
| Sugars32g |
| Vitamin A6% |
| Vitamin C15% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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