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Skinny Hash Browns, Bacon and Eggs Breakfast Casserole
SKINNY KITCHEN11Ingredients
60Minutes
620Calories
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Ingredients
US|METRIC
6 SERVINGS
- olive oil cooking spray (or your favorite)
- 12 slices bacon (or turkey bacon, I used Oscar Meyer Center cut bacon, see shopping tip)
- 1 1/2 cups onions (chopped)
- 1/2 cup fat free sour cream
- 1/2 cup fat free cottage cheese
- 1/2 cup fat free milk
- 2 eggs (beaten, I like using Eggland’s Best Eggs, see shopping tips)
- 2 egg whites
- 3/4 tsp. seasoning salt (Lawry’s, or salt)
- ground pepper (Fresh, to taste)
- 4 cups frozen hash browns (not defrosted, see shopping tip)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium970mg40% |
| Potassium930mg27% |
| Protein17g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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