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Lorena Fellows: "delicious and filling!!! Did not taste the spinac…" Read More
5Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana (small frozen ripe, peeled)
- 2 cups baby spinach
- 1 Tbsp. peanut butter (Better n)
- 3/4 cup unsweetened vanilla almond milk
- 1/2 cup fat free greek yogurt (plain, I used Chobani)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium330mg9% |
| Protein3g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lorena Fellows 3 years ago
delicious and filling!!! Did not taste the spinach. If your palate can detect the spinach and its not happy, play around with other fruits or add another banana. This works as a good base.
レモン 3 years ago
That’s way too much spinach for me! I had to add extra banana so that it didn’t taste too spinachy. Use 30g instead
Louisa 6 years ago
made without peanut butter as i didn't have. turned out to be amazing just the same
Catherine Auld 8 years ago
Simple and accessible recipe that tastes great. May need a little sweetener like a drop of agave syrup or half a date.