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Skinny Greek Yogurt Pudding with Cardamom & Oranges
SIMPLE NOURISHED LIVING16Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 tsp. canela
- 1/8 tsp. ginger
- 1/8 tsp. canela
- 1/8 tsp. nutmeg
- 1/4 tsp. allspice
- 1/4 tsp. mace
- 1/4 tsp. spice blend (apple pie)
- 1 cup non-fat Greek yogurt (plain)
- 2 Tbsp. sugar
- 1/2 tsp. vanilla
- 4 tsp. water
- 1 tsp. unflavored gelatin
- 1/4 tsp. ground cardamom
- 2 navel oranges
- 2 Tbsp. honey (mild)
- 1/4 tsp. ground cinnamon
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium55mg2% |
| Potassium290mg8% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C70% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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