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Skinny Gazpacho Soup, Delicious for the Hot Days of Summer
SKINNY KITCHEN15Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2 tsp. extra-virgin olive oil
- 3 large garlic cloves (minced)
- 6 tomatoes (large ripe, peeled and chopped)
- 1 yellow bell pepper (cored, seeded and chopped)
- 1 yellow onion (peeled and chopped)
- 1 cucumber (large, peeled and chopped)
- 1/4 cup white wine vinegar
- 1 slice sourdough (whole wheat bread, wheat, regular sourdough, French bread, crusts removed, soaked in water and squeezed dry)
- 1/2 tsp. salt (or to taste)
- ½ teaspoon fresh ground pepper or to taste (fresh, or to taste)
- 1 drop Tabasco (to taste)
- 1 1/2 cups cherry tomatoes (quartered)
- 1/2 cup yellow bell pepper (chopped)
- 1/2 cup cucumber (peeled and chopped)
- 1/2 cup scallions (or onions chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium620mg18% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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