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Ingredients
US|METRIC
2 SERVINGS
- 8 oz. lobster (cooked, fresh or frozen and thawed, tail meat is best)
- 1 Tbsp. green onion (chopped)
- 1 Tbsp. red onion (minced)
- 1 Tbsp. celery (chopped)
- 2 Tbsp. fat free greek yogurt
- 1/2 tsp. olive oil
- 1/2 tsp. lemon zest
- 1 tsp. lemon juice
- 1 tsp. smoked paprika
- kosher salt (to taste)
- ground black pepper (to taste)
- 2 whole grain sandwich buns
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium950mg40% |
| Potassium410mg12% |
| Protein26g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C6% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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