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Ingredients
US|METRIC
2 SERVINGS
- 1 russet potato (large)
- 1/4 cup olive oil (or red palm oil- info on this health oil can be found HERE)
- seasoning
- 1/2 Tbsp. coriander
- 2 tsp. dill weed
- 1/2 tsp. mustard powder (yellow)
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. lemon juice
- 1/2 tsp. salt
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium600mg25% |
| Potassium470mg13% |
| Protein2g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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