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Skinny Curried Chicken Salad
SIMPLE NOURISHED LIVING13Ingredients
25Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup low fat mayonnaise
- 1/2 cup non fat greek yogurt (plain)
- 2 Tbsp. mango chutney (chopped)
- 2 Tbsp. curry powder (I used Penzeys Sweet)
- 1 tsp. fresh lime juice
- 2 1/2 cups cooked chicken (diced)
- 2 celery stalks (chopped)
- 2 green onions (chopped, white and green parts)
- 1 apple (peeled, cored and chopped, I used a Pink Lady)
- 1/4 cup raisins
- 1/4 cup chopped almonds (cashews or walnuts, optional)
- salt
- pepper
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium510mg21% |
| Potassium580mg17% |
| Protein29g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber4g16% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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