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Skinny Coronation Chicken on a Brussel Sprout and Rocket Salad
SPAULYSEASONALSERVINGS13Ingredients
50Minutes
340Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 chicken breast (or a good handful of leftover chicken or turkey)
- 4 Tbsp. Greek yoghurt (or natural)
- 1 1/2 tsp. curry powder
- 1 Tbsp. mango chutney
- 1/2 lemon
- 1 pinch salt
- 6 dried apricots (roughly chopped)
- 1/2 bag rocket leaves
- 15 brussel sprouts
- 1/4 tsp. nutmeg
- 1 pinch salt
- oil (good drizzle of, I used chilli oil)
- flaked almonds (sprinkle of toasted)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium460mg19% |
| Potassium740mg21% |
| Protein28g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C90% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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