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Skinny Coconut-Berry Watercolor Smoothie #LoveMySilk
MOM FOODIE-US7Ingredients
6Minutes
640Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup frozen blueberries
- 1/2 cup coconut milk (unsweetened Silk)
- 1 packet stevia (or 1-2 servings to taste if using pure liquid or powder stevia)
- 2 Tbsp. coconut (unsweetened reduced fat dehydrated)
- 1/3 cup frozen strawberries (unsweetened)
- 1/2 cup coconut milk (unsweetened Silk)
- 1 packet stevia (or 1-2 servings to taste if using pure liquid or powder stevia)
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat550 |
| % DAILY VALUE |
| Total Fat61g94% |
| Saturated Fat53g265% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium780mg22% |
| Protein6g |
| Calories from Fat550 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber8g32% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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