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Skinny Cinnamon Roll Muffins (Gluten Free, Vegan, Low Fat)
VEGGIE QUEST16Ingredients
65Minutes
170Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 bananas (ripe, at least with freckles--the browner, the better)
- 2 Tbsp. canela (divided)
- 2 tsp. sugar (divided)
- 2 Tbsp. Earth Balance Margarine (or coconut oil, melted, divided, optional)
- 2 cups gluten free oat flour (sifted if possible., Can use all-purpose or whole wheat pastry flour if not gluten sensitive)
- 1 1/2 tsp. xanthan gum (See Notes. Omit if using wheat flour)
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1/2 cup sugar
- 1/2 banana (ripe, well mashed, ¼ c mashed)
- 1 cup almond milk
- 1/3 cup applesauce
- 1/4 cup vegan cream cheese (Tofutti or homemade cashew cream cheese)
- 1/2 tsp. vanilla extract
- 4 Tbsp. powdered sugar
- 1 Tbsp. almond milk
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium250mg10% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber3g12% |
| Sugars16g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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