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Skinny Chicken Fettuccine with Alfredo Sauce | Kefir Creations
DIETHOOD11Ingredients
40Minutes
650Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 grilled chicken breasts (cut into strips)
- 8 oz. fettuccine pasta (cooked)
- 3 Tbsp. olive oil
- 2 garlic cloves (minced)
- 3 Tbsp. flour
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 1/2 cup kefir (plain, nonfat)
- salt
- ground pepper
- basil (ribbons, for garnish, optional)
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NutritionView More
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650Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories650Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium500mg21% |
| Potassium470mg13% |
| Protein39g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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