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Ingredients
US|METRIC
5 SERVINGS
- 8 oz. spaghetti (dry whole grain, see shopping tip)
- 2 cups celery (sliced on the diagonally)
- 2 cups onion (diced)
- 5 cups cabbage (shredded)
- 1 1/2 cups cooked chicken breast (diced)
- cooking spray
- 2 tsp. vegetable oil
- 1/3 cup reduced sodium soy sauce (6 tablespoons)
- 2 Tbsp. brown sugar
- 2 Tbsp. water
- 2 cloves garlic (mined)
- 2 tsp. ginger (from a jar, see shopping tip)
- ground black pepper (Fresh, to taste)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium630mg26% |
| Potassium540mg15% |
| Protein9g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars9g |
| Vitamin A6% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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