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Alma Russo: "Delicious! Added smoked chopped almonds and left…" Read More
9Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
8 SERVINGS
- 4 cups broccoli florets (small, about 1½ pounds)
- 1 1/2 cups seedless red grapes (sliced in half)
- 1 cup chopped celery
- 1/2 cup dried cranberries
- 1/4 cup sunflower seed (salted, kernels)
- 1/3 cup light mayonnaise
- 1/4 cup fat free yogurt (plain)
- 2 Tbsp. sugar (or sweetener to taste)
- 1 Tbsp. white vinegar
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol<5mg1% |
Sodium100mg4% |
Potassium270mg8% |
Protein3g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber2g8% |
Sugars10g |
Vitamin A8% |
Vitamin C70% |
Calcium6% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Alma Russo 5 years ago
Delicious! Added smoked chopped almonds and left out the cranberries. Definitely on the Memorial Day menu
Mason Demrow 5 years ago
it’s tasty. i used normal yogurt, didn’t add seeds, and added vegan bacon bits.
nadia s. 8 years ago
I tried it several times, its so yummy. my guests love it, sometimes I combine the green and red grapes. I use about 2 table spoon myo. and add more yoghurt. to keep it healthy.
betsy toglia 8 years ago
Perfect! This is now a family favorite!
Made it exactly as the recipe suggested
I make this multiple times a month