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Ingredients
US|METRIC
8 SERVINGS
- 1 can crescent rolls (refrigerated reduced-fat Pillsbury)
- 1 Tbsp. olive oil
- 1/4 cup diced onion
- 1/2 cup red bell pepper (chopped)
- 3 large eggs (or egg substitute)
- 1 Tbsp. milk
- salt
- pepper
- 8 oz. sausage (or bacon or ham, cooked and crumbled, turkey sausage works great)
- 1 cup refrigerated hash brown potatoes (if using frozen, thaw first and then pat dry with paper towel)
- 1 cup reduced fat shredded cheddar cheese
- 1/4 cup sliced green onions (thinly)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium460mg19% |
| Potassium270mg8% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars1g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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