Skinny Blueberry & Vanilla Glaze Waffles Recipe | Yummly
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Skinny Blueberry & Vanilla Glaze Waffles

SKINNY GIRL STANDARD
29Ingredients
10Minutes
120Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 teaspoon vanilla extract
  • 2 tablespoons applesauce
  • 2 tablespoons egg whites
  • 1 teaspoon sprinkles
  • 2 tablespoons Truvia
  • 1/8 teaspoon salt
  • 1/8 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1/8 teaspoon xanthan gum
  • 1/3 cup pastry flour
  • 1/4 cup blueberries (frozen or thawed)
  • 1 tablespoon almond milk
  • waffle (Ingredients:)
  • 1/3 cup pastry flour (110 calories - if using whole wheat pastry flour, you may need to add one - two tablespoons of milk)
  • 1/8 teaspoon xanthan gum (2 calories)
  • 1 teaspoon baking powder (2 calories)
  • 1/8 teaspoon baking soda
  • 1/8 teaspoon salt
  • 2 tablespoons Truvia
  • 1 teaspoon sprinkles (20 calories)
  • 2 tablespoons liquid egg whites (17 calories)
  • 1 tablespoon unsweetened almond milk (2 calories)
  • 2 tablespoons unsweetened applesauce (14 calories)
  • 1 teaspoon pure vanilla extract (12 calories)
  • 1/4 cup blueberries (frozen or thawed, 20 calories)
  • vanilla glaze (Blueberry, Ingredients, double if you want:)
  • blueberry juice
  • 1/4 teaspoon pure vanilla extract (3 calories)
  • 1 tablespoon Swerve (powdered, or organic powdered sugar, 30 calories)
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    NutritionView More

    120Calories
    Sodium23% DV540mg
    Fat2% DV1g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber4% DV1g
    Calories120Calories from Fat9
    % DAILY VALUE
    Total Fat1g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium540mg23%
    Potassium80mg2%
    Protein3g6%
    Calories from Fat9
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber1g4%
    Sugars6g12%
    Vitamin A2%
    Vitamin C4%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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