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Skinny Baked Shrimp Scampi with Spaghetti Squash
PINEAPPLE AND COCONUT13Ingredients
70Minutes
320Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 spaghetti squash (Medium)
- 1 1/2 lb. shrimp (peeled, deveined and tails still on)
- 2 Tbsp. unsalted butter (Kerrygold, melted)
- 1 lemon (large)
- 2 fresh lemon juice (Tsbp)
- 4 cloves garlic (minced)
- 1/4 cup shallot (diced)
- 1/2 cup Italian parsley (fresh, diced, divided)
- 1 tsp. sea salt
- 1/2 tsp. ground black pepper (fresh)
- 3/4 cup organic chicken broth
- 1 Tbsp. white wine vinegar
- 1 cup cheese (Kerrygold, divided, ½ cup Skellig, ½ cup reduced fat Dubliner)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium730mg30% |
| Potassium610mg17% |
| Protein31g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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