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Ingredients
US|METRIC
4 SERVINGS
- 1 Haas avocado (Sliced)
- 1/2 lime (Juiced)
- 1 large egg white
- 3 Tbsp. sesame seeds (I used black and white.)
- 1/2 Tbsp. cayenne
- 1/2 Tbsp. salt
- 1 1/4 tsp. sugar
- 1 1/4 tsp. natural sweetener
- 1 oz. almonds
- 1 cup corn flakes (You could use wheat flakes too.)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium900mg38% |
| Potassium370mg11% |
| Protein5g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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