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Ingredients
US|METRIC
6 SERVINGS
- 6 cups reduced sodium chicken broth (Swanson’s, or vegetable broth)
- 3 tsp. olive oil
- 1 lb. asparagus (trimmed and cut into 1-inch pieces)
- 2 Tbsp. shallots (minced)
- 1 Tbsp. garlic (minced)
- 1 1/2 cups arborio rice (see shopping tip)
- 1/2 cup white wine
- 2 cups fresh spinach (stems removed, chopped)
- 1 cup frozen peas (thawed)
- 2 Tbsp. fresh chives (or scallions, chopped)
- 1/2 cup Parmesan cheese (shredded)
- ground black pepper (Freshly, to taste)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium720mg30% |
| Potassium530mg15% |
| Protein12g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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