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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup all purpose flour
- 1/4 cup cornmeal
- 1 tsp. onion powder
- 1 tsp. dried basil
- 1/2 tsp. garlic salt
- 1/2 tsp. dried thyme
- 1/2 tsp. white pepper
- 1/2 tsp. cayenne pepper
- 1/2 tsp. pepper
- 4 catfish fillets (6 to 8 ounces each)
- 1/4 cup butter
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium240mg10% |
| Potassium960mg27% |
| Protein50g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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