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Mary Ann Miller: "interesting food combos, super easy to make, kind…" Read More
14Ingredients
40Minutes
570Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. olive oil
- 1/2 onion (medium, thinly sliced, about 1/3 cup)
- ground black pepper
- kosher salt
- 1 lb. ground lamb
- 1 tsp. ground turmeric
- 1/2 ground cumin (teaspon)
- 1 tsp. cayenne pepper (optional)
- 28 oz. whole peeled tomatoes (and their juices)
- 8 oz. green beans (trimmed and cut into 1-inch pieces)
- 1 cup water (or homemade or store-bought low sodium chicken broth)
- 6 oz. couscous (pearled)
- 2 limes
- 2 Tbsp. juice
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium280mg12% |
| Potassium560mg16% |
| Protein27g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mary Ann Miller 6 years ago
interesting food combos, super easy to make, kinda bland (even with adding the dried red pepper)