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Skillet Vegetarian Beefaroni
LORD BYRON'S KITCHEN12Ingredients
40Minutes
360Calories
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Ingredients
US|METRIC
8 SERVINGS
- 624 grams textured vegetable protein (prepared, Yves is a great brand!)
- 450 grams elbow macaroni
- 1 can tomato paste
- 2 cans tomatoes (whole, roughly chopped)
- 1 onion (large, minced)
- 2 cloves garlic (minced)
- 1 Tbsp. olive oil
- 1/4 cup fresh parsley (roughly chopped)
- 1 Tbsp. paprika
- 1/2 Tbsp. crushed red pepper flakes
- 1/4 tsp. salt
- 1/4 tsp. pepper
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat50 |
% DAILY VALUE |
Total Fat6g9% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium530mg22% |
Potassium680mg19% |
Protein23g |
Calories from Fat50 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber8g32% |
Sugars7g |
Vitamin A35% |
Vitamin C30% |
Calcium6% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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