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Skillet Turkey & Butternut Squash
THYME FOR COOKING BLOG14Ingredients
30Minutes
720Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 cup chicken stock (8oz, 240ml)
- 1/2 cup basmati rice (3.3oz, 95gr)
- 1 tsp. butter
- 300 grams turkey cutlets (or tenderloin or chicken, cut into bite-size pieces)
- 1 onion (roughly chopped)
- 1 rib celery (sliced)
- 2 cloves garlic (minced)
- 2 cups butternut squash (peeled and cubed)
- 4 oz. mushrooms ((125gr) sliced)
- 2 cups tomatoes (15oz, 450gr chopped, peeled, reserve juices for another use)
- 1 tsp. paprika
- 1/4 cup dry sherry (2oz, 60gr)
- 3 oz. feta (cubed)
- 1 Tbsp. olive oil
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NutritionView More
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720Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories720Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium950mg40% |
| Potassium1840mg53% |
| Protein56g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber7g28% |
| Sugars16g |
| Vitamin A340% |
| Vitamin C90% |
| Calcium35% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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