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11Ingredients
30Minutes
980Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. penne pasta
- 16 oz. peas (young or small)
- 2 Tbsp. butter
- 2 Tbsp. flour
- 2 cups whole milk
- salt
- pepper
- 1 Tbsp. garlic powder
- 1 cup cheddar cheese (shredded)
- 12 oz. tuna, drained and flaked
- 1/4 cup grated Parmesan cheese
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NutritionView More
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980Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories980Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium870mg36% |
| Potassium970mg28% |
| Protein59g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate114g38% |
| Dietary Fiber10g40% |
| Sugars17g |
| Vitamin A35% |
| Vitamin C80% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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