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Skillet Sun Dried Tomato Chicken Thighs
DAMN DELICIOUS14Ingredients
30Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. boneless, skinless chicken thighs
- kosher salt
- freshly ground black pepper
- 5 1/2 Tbsp. all purpose flour (divided)
- 1 Tbsp. canola oil
- 1 Tbsp. unsalted butter
- 3 cloves garlic (minced)
- 1 small shallot (diced)
- 1 cup chicken stock
- 1/2 cup half and half
- 1/2 cup sun dried tomatoes halves
- 2 cups baby spinach
- 3 Tbsp. freshly grated Parmesan
- 2 Tbsp. fresh parsley leaves (chopped)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol135mg45% |
| Sodium720mg30% |
| Potassium1180mg34% |
| Protein44g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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