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Description
A great recipe featuring yellow squash and red onions.
Ingredients
US|METRIC
4 SERVINGS
- 4 yellow squash
- 1 red onion (medium)
- 1/4 cup extra virgin olive oil
- 1/2 tsp. garlic (poweder)
- salt
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Directions
- slice yellow squash into 1/4 inch pieces
- slice red onion into narrow pieces
- in a large bowl mixed ingredients until vegetables are coated evenly with EVOO
- Pour into warm skillet and cook until squash and onion are soft and semi-transparent
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium990mg28% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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