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Skillet Spring Vegetables with Ham and Poached Eggs
FAKE FOOD FREE11Ingredients
35Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 cup diced yellow onion
- 1 clove garlic (minced)
- 1 cup asparagus (chopped, about 1/2 inch pieces)
- 1 1/2 cups cubed ham
- 1 1/2 cups green cabbage (thinly sliced)
- 1/4 cup fresh green peas
- 1 Tbsp. chopped fresh chives
- 1/4 tsp. ground black pepper
- 1 pinch fine ground sea salt (optional)
- 4 eggs (poached)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium1260mg53% |
| Potassium530mg15% |
| Protein23g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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