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Skillet Spinach Artichoke Chicken
CREME DE LA CRUMB12Ingredients
30Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 boneless, skinless chicken breasts (OR 4-6 boneless skinless chicken thighs, at least one per person)
- 1/4 cup flour
- salt
- pepper
- 1 Tbsp. butter
- 15 oz. artichoke hearts (quartered, drained, about 1 cup of artichoke hearts)
- 2 cups baby spinach leaves (packed)
- 2 tsp. minced garlic
- 1/2 cup chicken broth (or vegetable broth)
- 1/3 cup heavy cream (see note)
- 1/4 cup shredded Parmesan cheese (shaved or finely)
- cracked black pepper (freshly, for topping, optional)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium630mg26% |
| Potassium1220mg35% |
| Protein50g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber11g44% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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