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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (plus 1 TSP olive oil)
- 1 lb. italian sausage (or chicken Italian sausage, my preference)
- 1/2 onion (chopped)
- 3 carrots (cut into 1/2 inch pieces)
- 3 celery stalk (cut into 1/2 inch pieces)
- 2 cloves garlic (chopped)
- 2 bunches Swiss chard (or kale)
- 31 oz. beans (cannelloni, rinsed and mostly drained)
- kosher salt
- black pepper
- 3 Tbsp. panko bread crumbs
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium1450mg60% |
| Potassium1630mg47% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber13g52% |
| Sugars12g |
| Vitamin A390% |
| Vitamin C140% |
| Calcium25% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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