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Skillet-Roasted Cauliflower with Panko
BON APPÉTIT11Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. pine nuts
- 2 Tbsp. vegetable oil (divided)
- 1/4 cup panko Japanese breadcrumbs
- 1 head cauliflower (cut into florets with some stalk attached)
- freshly ground pepper
- kosher salt
- 1 garlic clove (finely grated)
- 2 Tbsp. unsalted butter
- 2 Tbsp. red peppers (thinly sliced pickled, such as Peppadew)
- 0.25 oz. Parmesan (finely grated)
- 3 Tbsp. chopped fresh mint (finely)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol15mg5% |
| Sodium270mg11% |
| Potassium520mg15% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C130% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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