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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. boneless pork chops (thin-cut, cut into 1/2-inch cubes)
- 1 tsp. vegetable oil
- 1 cup onion (chopped)
- 2 cloves garlic (minced)
- 12 oz. corn (drained)
- 2 Tbsp. flour
- 2 cups chunky salsa
- 16 oz. black beans (rinsed and drained)
- 4 oz. green chiles (chopped, drained)
- 6 flour tortillas (6-inch, cut into quarters)
- 1/4 cup fresh cilantro
- 1/2 cup cheddar cheese (shredded)
- 1/4 cup sour cream
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Directions
- Heat oven to 350 degrees F. Heat oil in large ovenproof skillet over medium-high heat until hot. Cook pork and onion 3-4 minutes, stirring frequently. Stir in garlic; cook 30 seconds. Stir in corn and flour until well blended. Add salsa, beans and chiles. Bring to boil; simmer, uncovered, 2-3 minutes, stirring frequently. Remove from heat. Pour into a large bowl. Spoon 1/2 cup pork mixture back into skillet to cover bottom. Arrange half of the tortilla quarters over pork mixture; overlapping slightly. Spoon half of the remaining pork mixture over tortillas. Sprinkle with half the cilantro. Repeat tortilla and pork layers. Bake 25-30 minutes or until heated through. Sprinkle cheese over pork mixture as soon as it is removed from oven. Top with sour cream and remaining cilantro. Cut into wedges to serve.
NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat6g30% |
Trans Fat0g |
Cholesterol65mg22% |
Sodium1210mg50% |
Potassium1130mg32% |
Protein32g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate59g20% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A15% |
Vitamin C90% |
Calcium20% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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