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Description
Hearty and loaded with popular winter vegetables, this stovetop stew has appeal on a blustery winter day. If desired, top the simmering stew with dumplings-- made easy with a tube of refrigerated biscuits. Or simply serve with warm dinner rolls.
Ingredients
US|METRIC
6 SERVINGS
- 2 pork blade steaks (about 1 1/2 pounds total, trimmed, boned,cut into 3/4-inch cubes)
- 1 Tbsp. olive oil
- 16 oz. mushrooms (quartered)
- 1 butternut squash (medium, peeled, seeded, cut into 1/2-inch cubes)
- 21.75 oz. chicken broth (about 3 cups)
- 1 tsp. salt
- 1/4 tsp. pepper
- 10 oz. pearl onions (frozen, whole)
- 1 Tbsp. corn starch
- 1/2 cup water
- 12 broccoli florets
- 1 pkg. refrigerated biscuits (optional)
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Directions
- Heat oil over medium-high heat in deep 10-inch skillet; add mushrooms, sauté until lightly browned, about 5 minutes. Add pork to skillet; sauté until pieces are evenly browned, about 10 minutes. Add squash, broth, salt and pepper; heat to boiling, reduce heat to low, cover and simmer 45 minutes, stirring occasionally. In small bowl, combine cornstarch and water, stirring to blend thoroughly. Stir cornstarch mixture into skillet; add onions, heat to boiling; reduce heat to low and cook 15 minutes, stirring occasionally. Stir broccoli into skillet, cover and simmer 5-10 minutes longer until all vegetables are tender. If desired, top simmering stew with refrigerated biscuits after stirring in broccoli, cover and simmer until dumplings are cooked through.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories430Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat6g30% |
Trans Fat |
Cholesterol80mg27% |
Sodium1090mg45% |
Potassium1290mg37% |
Protein31g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars8g |
Vitamin A160% |
Vitamin C70% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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