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Skillet Orzo with Spinach, Beans and Lemon
SHE WEARS MANY HATS10Ingredients
15Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 red onion (small, chopped)
- 3 cloves garlic (chopped)
- 16 oz. Great Northern beans (BUSH’S®, drained, low-sodium beans may be used)
- 1/2 cup orzo (cooked)
- 1 lemon (juiced)
- 2 cups fresh spinach (chopped or 12 ounces frozen, thawed and squeezed to drain)
- salt
- pepper
- 1/2 cup crumbled feta cheese (optional)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium420mg18% |
| Potassium710mg20% |
| Protein16g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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