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9Ingredients
30Minutes
200Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 eggs (whisked, or equivalent egg beaters)
- shredded cheese
- peppers
- sausage
- spinach
- bacon
- salt
- pepper
- 3 Tbsp. milk (only if you are using real eggs)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium520mg22% |
| Potassium320mg9% |
| Protein12g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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