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Latisha Thomas: "It turned out really good! I didn’t have Italian…" Read More
14Ingredients
30Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 lb. boneless skinless chicken breasts (diced into bite size pieces)
- 2 Tbsp. olive oil (divided)
- 2 Tbsp. butter (divided, or more olive oil)
- salt
- freshly ground black pepper
- 3 tsp. Italian seasoning (divided)
- 1 tsp. garlic powder (*, divided)
- 1/2 tsp. onion powder
- 1 tsp. lemon zest (plus more for serving)
- 10 oz. zucchini (2 small, sliced and halved if wider)
- 10 oz. yellow squash (2 small, sliced and halved if wider)
- 1/3 cup shredded Parmesan (finely, or more to taste)
- 2 Tbsp. fresh parsley (chopped)
- 2 Tbsp. fresh lemon juice
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories330Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol110mg37% |
Sodium520mg22% |
Potassium950mg27% |
Protein34g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A15% |
Vitamin C60% |
Calcium15% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(6)
Latisha Thomas 2 years ago
It turned out really good! I didn’t have Italian seasoning so I put each spice in separately. It ended up being really tasty and very healthy I think. I will make it again!
Mj Valentin 4 years ago
Very nice and tasty, and minimal
Prep work for a weeknite meal. Will definitely be repeated.
McKenzie Fritz 6 years ago
Delicious! I didnt really measure, just seasoned as needed. I ended up using a bit too much lemon but this is a great recipe!