Skillet Ground Turkey Curry with Garbanzo Beans and Dates Recipe | Yummly

Skillet Ground Turkey Curry with Garbanzo Beans and Dates

IN WEALTH AND HEALTH
10Ingredients
30Minutes
520Calories
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Ingredients

US|METRIC
  • 2 tablespoons avocado (coconut or other high smoke point oil, split)
  • 1 pound ground turkey
  • 4 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 teaspoon garlic powder
  • 1/4 teaspoon sea salt
  • 15 ounces garbanzo beans (drained, rinsed and dried)
  • 3 cups spinach (fresh)
  • 1/2 cup lemon juice
  • 10 dates (. 10 each, pitted)
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    NutritionView More

    520Calories
    Sodium10% DV240mg
    Fat22% DV14g
    Protein65% DV33g
    Carbs23% DV69g
    Fiber72% DV18g
    Calories520Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol70mg23%
    Sodium240mg10%
    Potassium1300mg37%
    Protein33g65%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate69g23%
    Dietary Fiber18g72%
    Sugars19g38%
    Vitamin A35%
    Vitamin C35%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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