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Ingredients
US|METRIC
4 SERVINGS
- 1 cup Pillsbury BEST All Purpose Flour
- 1 Tbsp. salt
- 1 1/2 tsp. black pepper
- 1/2 tsp. garlic powder
- 1/2 tsp. ground red pepper
- 3 eggs
- 4 boneless skinless chicken breasts (OR 8 boneless skinless chicken thighs OR 12 chicken breast tenders)
- 2 cups Crisco All-Vegetable Shortening
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Directions
- COMBINE flour, salt, pepper, garlic powder and red pepper in paper or resealable plastic bag.
- WHISK eggs in shallow bowl. Add chicken to flour mixture, 2 to 3 pieces at a time, shaking bag to coat completely. Dip in egg, then return to flour mixture to coat.
- HEAT shortening to 350°F in 12-inch skillet over medium heat.
NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol235mg78% |
Sodium1960mg82% |
Potassium500mg14% |
Protein30g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate<1g0% |
Dietary Fiber0g0% |
Sugars0g |
Vitamin A6% |
Vitamin C2% |
Calcium4% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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