Skillet Egg and Veggie Breakfast Bowl Recipe | Yummly

Skillet Egg and Veggie Breakfast Bowl

MOM'S KITCHEN HANDBOOK
8Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 2 teaspoons virgin olive oil (extra-)
  • 1 egg
  • salt
  • pepper
  • 2 cups leafy greens (or 1 cup leftover chopped cooked vegetables, or a combination)
  • 1/2 lemon
  • avocado (Sliced, optional)
  • shaved Parmesan (optional)
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    NutritionView More

    300Calories
    Sodium42% DV1010mg
    Fat35% DV23g
    Protein22% DV11g
    Carbs7% DV21g
    Fiber44% DV11g
    Calories300Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol210mg70%
    Sodium1010mg42%
    Potassium840mg24%
    Protein11g22%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber11g44%
    Sugars2g4%
    Vitamin A8%
    Vitamin C120%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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