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Skillet Egg and Veggie Breakfast Bowl
MOM'S KITCHEN HANDBOOK8Ingredients
20Minutes
300Calories
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Ingredients
US|METRIC
1 SERVINGS
- 2 tsp. virgin olive oil (extra-)
- 1 egg
- salt
- pepper
- 2 cups leafy greens (or 1 cup leftover chopped cooked vegetables, or a combination)
- 1/2 lemon
- avocado (Sliced, optional)
- shaved Parmesan (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium1010mg42% |
| Potassium840mg24% |
| Protein11g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber11g44% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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