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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. chicken tenders
- Italian dressing
- olive oil (for cooking the chicken)
- 1 red pepper (cut in strips)
- 1 orange pepper (cut in strips)
- 1 onion (sliced)
- 2 garlic cloves (crushed)
- 15 oz. tomatoes with juice (can stewed)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium380mg16% |
| Potassium590mg17% |
| Protein22g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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