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Skillet Chicken with White Beans and Caramelized Lemon
COPICUT FARMS10Ingredients
45Minutes
1120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon (thinly sliced, seeds removed)
- 1 shallot (peeled and cut into thin wedges)
- kosher salt
- black pepper
- 2 1/2 lb. bone-in, skin-on chicken thighs (or breasts, about 4 to 6)
- 1 Tbsp. canola oil
- 15 oz. small white beans (such as Great Northern, navy or cannellini or chickpeas)
- 1 bunch kale (ribs removed, leaves torn into large pieces)
- flaky sea salt
- olive oil (for drizzling)
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NutritionView More
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1120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1120Calories from Fat490 |
| % DAILY VALUE |
| Total Fat54g83% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol240mg80% |
| Sodium670mg28% |
| Potassium2470mg71% |
| Protein76g |
| Calories from Fat490 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber30g120% |
| Sugars4g |
| Vitamin A360% |
| Vitamin C270% |
| Calcium35% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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