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Skillet Chicken with Sun Dried Tomato Cream Sauce | PALEO, Whole30, KETO
JUSTJESSIEB.COM14Ingredients
65Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. skin on chicken thighs
- pepper
- salt
- 3 Tbsp. ghee (or grass-fed butter)
- 3 cloves garlic (minced)
- 1/2 cup mushrooms (sliced)
- 2 cups broccoli (chopped)
- 1/4 tsp. red pepper flakes
- 1 cup chicken broth
- 1/2 cup coconut milk (full-fat)
- 1/3 cup sun dried tomatoes (julienned)
- 1/2 tsp. salt (each:, black pepper)
- 1/4 tsp. dried thyme (each:, oregano, basil)
- 1 handful fresh parsley, chopped
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium550mg16% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A20% |
| Vitamin C90% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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